Why Calling Women “Girls” Is More Harmful Than You Think
The words we use matter. They shape how we see the world, how we treat others, and even how we see ourselves. One word choice that often gets overlooked is calling adult women “girls.” On the surface, it might seem harmless or even friendly, but this habit actually reinforces outdated and harmful ideas about women and their place in society.
Infantilizing Women
When we call women “girls,” we’re treating them like children — whether we mean to or not. The word “girl” brings to mind someone young, inexperienced, and dependent. Using it to describe grown women sends the message that they aren’t mature or capable. It’s a subtle way of saying they aren’t equal to men, who are almost always called “men” once they hit adulthood.
Think about it: in a workplace, how often do you hear men referred to as “boys”? Probably not much. Men are seen as grown-ups, as leaders, as people in charge. But when women are called “girls,” it undermines their authority and suggests they’re not to be taken as seriously.
A Double Standard
The difference in how we talk about men and women shows a lot about how society views them. Men are allowed to grow up and be respected as adults. Women, on the other hand, are often expected to stay youthful and approachable — qualities tied to being called “girls.” It’s a double standard that keeps women stuck in a box of outdated expectations.
The Impact on Women
Being called a “girl” over and over can affect how women see themselves. It reinforces the idea that they should be sweet, innocent, or dependent rather than confident, independent adults. This language also feeds into bigger pressures, like the obsession with staying young and attractive, instead of embracing the confidence and wisdom that come with age.
It’s not just about feelings, either. When women aren’t treated like adults, it can impact how others perceive their abilities at work, in relationships, or in leadership roles. Even if it’s unintentional, calling women “girls” can contribute to a culture that holds them back.
Why It’s Time to Change
Some people argue that calling women “girls” is just a harmless habit or a term of endearment. But when you think about it, who benefits from that? It’s part of a bigger pattern of keeping women in a childlike role, which makes it easier to dismiss their opinions and accomplishments.
The good news is that this is an easy fix. Start calling women “women.” It’s a small change, but it shows respect and recognizes them as the capable, grown individuals they are. It also sends the message that women deserve the same respect and treatment as men.
The Bigger Picture
Calling women “girls” is one small example of how language can hold women back. There are plenty of other ways this happens, from calling women “bossy” when they take charge to labeling them “emotional” when they speak up. By paying attention to the words we use, we can start breaking down these subtle forms of sexism.
Choosing to use “women” instead of “girls” might not feel like a big deal, but it’s part of a larger shift toward treating everyone equally. Respect starts with language, and it’s something we can all change today.